₹ 10,000.00 - ₹ 5,298.00
(as of Jul 31,2021 00:17:24 UTC – Details)
“description of: body gym exercise cycle bgc-201 monitor display: scan, time, speed, distance, calories. Resistance system: manul control adjustable seat & handle maximum user weight: 100kg for home use only. Warranty : 1-years tummy trimmer exercise 1. For upper tummy – sitting up, with legs straight, lean body backwards until completely laying back with head on floor, get back to sitting position. Start out slowly and work up to the repetitions you feel comfortable with 2. For lower tummy – lie flat on floor, extend your legs straight up in the air. Keep your on the floor and raise and lower legs without bending them. 3. For chest & arms – sitting erect with legs straight raise handle to tummy height using arms only. 4. For hip & thighs – lie flat on floor and bend knees up to your chest. Making a circular motion push feel up and them found toward floor again.
Health management: a half hour on a stationary bicycle helps up your daily calorie burn. Burning a greater number of daily calories means that you will have an easier time managing your weight. Regular physical exercise helps you manage your weight, boosts your immune system and reduces your risk of developing chronic disease
Improved joint mobility: cycling helps in improving the range of motion of your joints. Knees, ankles and hip joints are affected by cycling. When you paddle, all these joints rotate, which is good for their range of motion and they also become strong
Box content: one box which contains exercise cycle with a ks healthcare tummy trimmer double spring